Here’s an easy breakfast that we’ve found all kidd like! You-or better yet the kids- can put together in about one minute at night, for an easy breakfast.
Oats and Chai Breakfast
For one serving, place in a Mason jar or bowl:
2 tablespoons chia seeds
1 tablespoon old fashioned oats
10 raw walnuts, or other nuts, lightly chopped
1 tablespoon pumpkin seeds, chopped
1 teaspoon cinnamon
1 teaspoon vanilla
A pinch of sea salt
1 cup almond or other milk
Stir together, place in the refrigerator for at least a couple hours, or over night.
In the morning, stir in fresh berries.
Yes, Turkey Meatloaf beat out homemade ice cream!
3 pounds ground turkey
3 large eggs
1 cup uncooked oatmeal
1 medium red pepper, chopped fine
1 medium yellow onion, chopped fine
1 small carrot, grated
1 stalk celery, chopped fine
1 1/2 teaspoons sea salt
1 1/2 teaspoons pepper
1 1/2 teaspoons dry mustard
Preheat oven to 375 degrees.
Place the all ingredients in a large bowl and mix well. I find it easier to use my hands for the mixing. Place the mixture in the 9X9 pan and shape into a loaf. If you like top with BBQ sauce. Bake for 1 1/2 hours or until light brown.
Notes: If you are sensitive to oats you may substitute leftover brown rice or brown rice breadcrumbs. You can easily reduce this recipe by half-but then you might not have leftovers!
Serving Ideas: You may form the turkey into meatballs and place on a cookie sheet to bake. Cooking time for meatballs is about 30 minutes, depending on the size. You may also sauté them in a large frying pan in a little olive oil. When done, remove from pan and drizzle with Honey-Dijon Sauce.