GMO’s and a Pudding Recipe

We teach the kids many lessons from the five directions that make up D5! We decided to teach them about GMO’s at the same time we taught the kids how to make pudding. It’s a cornstarch-based pudding, and since corn is #1 on this list, we thought it was appropriate!

First the list of the 10 Top Ten GMO Foods.

  • Corn: Our number-one agricultural commodity. In 2000, 79.5 million acres of harvested cropland in the U.S. were corn, 25% of which GMO.
  • Soy: The number-two U.S. agricultural commodity. Sixty percent of processed foods contain soy ingredients, and 82% of edible fats and oils consumed in the U.S. are soy-based. In 2000, 54% of the 74.5 million acres of soybeans grown in the U.S. was Roundup Ready soy.
  • Potato: Currently, the only GE potato is a Burbank Russet variety, marketed under the name NewLeaf. This Bt-producing plant is lethal to the Colorado potato beetle – and possibly to beneficial insects.
  • Tomato: The first GE tomato, the Flavr Savr, was introduced commercially in 1994, but flopped because it proved tasteless. Since then, other varieties, including a cherry tomato, have been genetically engineered to delay ripening and extend shelf life.
  • Canola: Of the 15 million acres of canola grown in the U.S. and Canada annually, 35% is GE, mostly for herbicide-resistance.
  • Cottonseed Oil: In 2000, 61% of the 15.5 million acres of cotton grown in the U.S. was genetically engineered. Every year, half a million tons of cottonseed oil makes its way into salad dressings, baked goods and snack foods. About 1.4 million tons of cottonseed meal is fed to livestock annually.
  • Papaya: More than one third of Hawaiian papayas have been genetically engineered to withstand the papaya ringspot virus. Organic papaya growers in Hawaii worry that the pollen from GE papaya trees will contaminate their crops.
  • Radicchio: Currently one variety of radicchio, called Seed Link, has been genetically engineered to be resistant glufosinate, an herbicide.
  • Squash: Several varieties of summer squash have been genetically engineered to resist mosaic viruses. Some scientists are concerned that resistance to the virus may spread to weedy relatives, such as gourds, found in the U.S., creating invasive superweeds.
  • Salmon: A company called Aqua Bounty has engineered a salmon with genes from two different fish species so that it grows much more quickly than non-GE salmon. The company now seeks FDA approval to market this fish for human consumption. Escaped into the environment, (which is inevitable on fish farms), the GE fish may be larger and more aggressive, eat more food, and mate more often, though their offspring are less fit to survive in the wild, raising the possibility of wild species extinction. Human health effects are also relatively unknown. Currently, research on transgenic strains of 35 fish species world-wide is underway.

Now for pudding!

Vanilla Pudding

This is a simple cornstarch pudding

Serves 5

Ingredients

2 cups milk

1/2 cup white sugar

3 tablespoons cornstarch

1/4 teaspoon sea salt

1 teaspoon vanilla extract

1 tablespoon butter

Directions

In medium saucepan over medium heat, heat milk until bubbles form at edges. In a bowl, combine sugar, cornstarch and salt. Pour into hot milk, a little at a time, stirring to dissolve. Continue to cook and stir until mixture thickens enough to coat the back of a metal spoon. Do not boil. Remove from heat, stir in vanilla and butter. Pour into serving dishes. Chill before serving.

Variation: For coconut pudding, coconut milk instead of the milk. To make this vegan, delete the butter. For chocolate pudding, add 3 tablespoons cocoa to the sugar/cornstarch mixture.

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