Well, week three of Summer Camp is over tomorrow and our last week of Summer Camp is the week after next. DirectionFive has five programs and we touch on all of them in Camp. DirectionOne covers the basics such a macro and micronutrients, the body systems and antioxidants and free radicals. DirectionTwo is the Body/Mind Connection and we chat about stress and positive thinking. DirectionThree is the Body/Earth Connection and we chat about organic food, GMO’s and our food supply. DirectionFour is Fitness and lastly our final program is Culinary where everything comes together.
