Yesterday the kids learned to make:
Homemade Granola with plain yogurt and strawberries
Hummus with whole wheat pita chips
Burrito Bar, including:
Brown rice in homemade veggie stock
Pinto beans cooked in kombu
Chicken (from the previously made chicken stock)
Guacamole
Salsa
Fresh cilantro and lettuce
Cheddar Cheese
A side salad with mustard vinaigrette
Chocolate Chip cookies made with whole grain flour, unrefined sugar and applesauce
The kids cemented in the 11 body systems, macronutrients, antioxidants and free-radicals and we also discussed stress, which was really interesting. We worked more on their knife skills. They all did an exceptional job cutting up their onions! Impressive…
Another big day tomorrow! Omelettes and fried potatoes, ratatouille and crostini, Caesar salad and creme brule to name a few! We will work on the anatomical model and food labels and begin on the Body/Earth Program.
Here are the kids-one child was missing yesterday…
All the kids have been very forthright about how they want permanent programs to be. They have had some insightful suggestions and we look forward to creating the permanent programs, By the Kids, For the Kids!