An Easy Breakfast….

Here’s an easy breakfast that we’ve found all kidd like! You-or better yet the kids- can put together in about one minute at night, for an easy breakfast.

Oats and Chai Breakfast

For one serving, place in a Mason jar or bowl:

2 tablespoons chia seeds
1 tablespoon old fashioned oats
10 raw walnuts, or other nuts, lightly chopped
1 tablespoon pumpkin seeds, chopped
1 teaspoon cinnamon
1 teaspoon vanilla
A pinch of sea salt
1 cup almond or other milk

Stir together, place in the refrigerator for at least a couple hours, or over night.

In the morning, stir in fresh berries.

Enjoy!

Oats and Chia

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